Archive | November, 2013
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Boost Your Sex Drive! Recipe & tips for a healthy libido

“All I want for Christmas is my sex drive back.” A decreased sex drive is a common concern among people with high stress lifestyles. Many of us work long hours and deal with significant psychological stress on an ongoing basis. It’s only a matter of time before your desire can start to dwindle. Fear not! There […]

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Good riddance to gluten

My blog posts are usually inspired by something I come across in my daily life such as a new recipe, an interesting food, an experience with a client, a conversation with a friend, or something I read. I had a great idea lined up for a blog post inspired by a visit to a farmers […]

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Gluten-free: Think Outside the Box

A recent article in Maclean’s shed light on issues surrounding the gluten-free health craze. The author pointed out possible health risks associated with gluten-free substitutes, and the dangers of self-diagnosis and dramatically changing one’s diet without medical supervision. These are important issues and should not be ignored. Gluten-free living has become glamorous. There’s no doubt […]

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What price are you willing to pay for a convenient and “healthy” snack?

What price are you willing to pay for a convenient and “healthy” snack? $2? $3? $5? $500,000? Most of us are paying the highest price possible for convenient and “healthy” snacks, but we just don’t know it yet. A processed snack food may cost just $2 today. Eat these types of foods regularly for a […]

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