Archive | February, 2014

Keep Calm and Eat Cacao

Happy belated Valentine’s Day from The Naturopathic Kitchen! If you’ve ever attended one of our cooking classes, you’ll know we’re head-over-heels-madly-in-love with chocolate… Or more specifically with Cacao… the pure, raw form of this incredible superfood. Here are 6 reasons why we can’t get enough: 1. Magnesium Cacao contains a healthy serving of magnesium, a […]

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Nothing like a warm bowl of soup on a snowy day.

Roasted Butternut Squash Soup

Feeling cold this winter? Roasted Butternut Squash Soup will warm you up. During this cold winter weather there is nothing like a bowl of homemade soup to warm up. Homemade soup is very nourishing, plays a role in maintaining good health, and helps in recovering from illnesses such as a cold or flu. Make soup […]

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