Archive | June, 2015

3 Important Nutrition Lessons I Wish I Knew Years Ago

Over the past 5 years since I started my journey into holistic nutrition, I’ve incorporated well over 100 changes into my diet and lifestyle. Here are 3 key dietary changes that I feel really made a big difference to my health and well-being: 1. Eat lots and lots of plant foods, especially dark leafy greens. […]

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