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A great drink for a chilly fall day: Hot Cacao

Need more energy, focus, and a mood lift? How about some Hot Cacao? That’s not a typo. Cacao is the name often used for raw chocolate…more on this shortly. First let’s talk briefly about coffee. It can be a healthy drink when enjoyed in moderation and made from fresh roasted organic fair-trade coffee beans. There […]

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chai tea

Chai this!

Fall is in the air and thank goodness. Summertime is blissful, don’t get me wrong, but it can get overwhelming after a while. Too many plans and not enough sunsets to fit in all that awesomeness! When the temperature drops and the leaves begin to change colour, I breathe a sigh of relief. It’s time […]

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